So today is my weigh in. I have to say that I have been doing some strength training and thought I was going to be disappointed at the scale being that usually when you start adding strength training you usually build muscle for awhile. Not this week! I am at 267 lbs, that's now 1.8 lbs lost for this week.
I worked out yesterday for a total of 2 hours at the gym. Not because I planned to but because I lost track of time. I had my Ipod on my favorite playlist and it had 2 hours of music, so I stopped when the playlist ended. I was really enjoying myself, which is something I never thought I could do at the gym. I burned 720 calories!
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About Me
- LovelyMarie
- Hi! I am a 30 year-old woman working hard to get in shape and start a more healthier lifestyle. I have decided to challenge myself to lose weight. I started out making a few changes in my diet alone and in a month I have lost 6 lbs! Went from 279 to 273. I knew that wasn't enough so I joined a gym. I started the gym on April 12, 2010, with my weight of 273 lbs. By joining a gym and writing a blog, I am hoping to stay motivated and stay on top of my game. I have an awesome supportive hubby and 4 beautiful children who I live for!
My Inches Lost
Click on the thumbnail to see my inches lost so far! Measurements taken Day 1 to Present!
Created by MyFitnessPal - Free Weight Loss Tools
2 comments:
Congratulations on your loss!
Isn't it surprising how in the past we found all kinds of excuses not to exercise or go to the gym but, once we've started, we don't want to stop! When I do the Wii Fit, the "game" will usually tell me I should stop and rest after 45 minutes of exercise. All I can think is, "it's been 45 minutes already??"
That's awesome. I think that one of the best places to lose track of time is at the gym. Good for you!
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