It's been a week since I started my challenge and I was happy to see the scale go down. I've lost 4 lbs!! I went to the gym only 3 days last week but I kept active by doing a lot of walking at the park and "spring cleaning." This only motivates me more and I'm looking forward to losing a lot more!!
04/12/10: 273 lbs
04/19/10: 269 lbs
Tuesday, April 20, 2010
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4 comments:
4lbs in a week is great! I've also been trying to lose. I was 133 I went down to 124 (now) I have 4lbs to go
http://makeupbykim-porter.com/blog
Great job on your weight loss! Don't get disappointed when your weight loss goes down to 1 or 2 pounds a week. Just remember that the slower you lose, the easier it gets to keep the weight off.
Good luck!
Thanks!!
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